Struggling with extended side plank? Try this Charlie Follows 0:11 11 months ago 54 725 Скачать Далее
Struggling with side planks? Don't! - Here are 4 variations from Beginner to Advanced! Tone With Tiffany Quinn 0:32 3 years ago 537 Скачать Далее
I Did SIDE PLANKS For 1 Year (Surprising Results!) Back Muscle Solutions 3:58 1 year ago 5 534 Скачать Далее
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2 Simple Tips For a Stronger Core with Side Planks The Red Delta Project 2:19 5 years ago 4 027 Скачать Далее
30 MINUTE FULL BODY HIIT - 3 ROUNDS WORKOUT - NO EQUIPMENT, BODYWEIGHT EXERCISES ONLY! Preston Connors 30:31 Streamed 1 day ago 54 Скачать Далее
Side Planks Too Hard? Easy Side Plank Modification for Core Training VIGEO 0:59 1 year ago 1 352 Скачать Далее
How not to side plank and how to do the side plank! #plank #abs #abworkout brockashby 0:29 2 years ago 329 370 Скачать Далее
Side Plank Modification #shorts #workout #howto #plank #modification Holly Dolke 0:19 2 years ago 30 027 Скачать Далее
Improve Your Side Plank With This Exercise Core Exercise Solutions 2:23 3 years ago 2 952 Скачать Далее
Super easy but effective side plank for scoliosis Move With Scoliosis 0:22 1 year ago 11 018 Скачать Далее
Painful SIDE PLANK? Fix it with These Modified Side Planks! REACH Rehab + Chiropractic Performance Center 11:55 3 years ago 3 975 Скачать Далее
